Grant Hinton

Shreveport, LA

Bib: 1332 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M30-34)

#0 / 194

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:48/mi

36:39

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

11:56/mi

56:52

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

12:07/mi

1:13:59

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

13:40/mi

1:38:23

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

12:29/mi

2:03:21

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

13:19/mi

2:16:40

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

16:29/mi

2:51:16

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

14:49/mi

3:49:02

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

20:02/mi

4:21:55

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

16:48/mi

5:26:46

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

15:36/mi

6:24:48

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:51:1613:04 /mi⚡ faster

2nd Half

3:33:3216:17 /mi+24.7%

Positive split — 24.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:39	11:48	3.11 mi	36:39	11:48	-
4.8M	56:52	11:51	1.69 mi	20:13	11:56	+0:08
10K	1:13:59	11:54	1.41 mi	17:07	12:07	+0:11
8M	1:38:23	12:18	1.79 mi	24:24	13:40	+1:33
10M	2:03:21	12:20	2.00 mi	24:58	12:29	-1:11
11M	2:16:40	12:25	1.00 mi	13:19	13:19	+0:50
13.1M	2:51:16	13:04	2.10 mi	34:36	16:29	+3:10
17M	3:49:02	13:28	3.90 mi	57:46	14:49	-1:40
30K	4:21:55	14:03	1.64 mi	32:53	20:02	+5:13
22.5M	5:26:46	14:31	3.86 mi	1:04:51	16:48	-3:14
Finish(26.22 mi)	6:24:48	14:41	3.72 mi	58:02	15:36	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:48 /mi

Average Pace

14:41 /mi

Slowest Pace

20:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:59

19% of race

Time at Steady Pace

2:00:27

31% of race

Time at Slower Pace

3:10:22

49% of race

Average Pace: 14:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1659	1089	1089	1659	1089	1089
4.8M	1.69 mi	1691-32	1106-17	1106-17	1722	1121	1121
10K	1.41 mi	1659+32	1090+16	1090+16	1567	1035	1035
8M	1.79 mi	1711-52	1117-27	1117-27	1722	1121	1121
10M	2.00 mi	1754-43	1137-20	1137-20	1820	1160	1160
11M	1.00 mi	1752+2	1134+3	1134+3	1734	1118	1118
13.1M	2.10 mi	1759-7	1135-1	1135-1	1758	1127	1127
17M	3.90 mi	1761-2	1131+4	1131+4	1740	1106	1106
30K	1.64 mi	1779-18	1137-6	1137-6	1841	1155	1155
22.5M	3.86 mi	1785-6	1138-1	1138-1	1794	1130	1130
Finish(26.22 mi)	3.72 mi	1785	1136+2	1136+2	1751	1111	1111

1111

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1659
5K → 4.8M	364-32	#1659 → #1691
4.8M → 10K	537+32	#1691 → #1659
10K → 8M	520-52	#1659 → #1711
8M → 10M	430-43	#1711 → #1754
10M → 11M	57+2	#1754 → #1752
11M → 13.1M	1811*-7	#1752 → #1759
13.1M → 17M	119*-2	#1759 → #1761
17M → 30K	191*-18	#1761 → #1779
30K → 22.5M	126*-6	#1779 → #1785
22.5M → Finish	660	#1785 → #1785
TOTALS	20781*-126	#1659 → #1785

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats