Braden Elmlinger

Brentwood, TN

Bib: 1282 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M20-24)

#0 / 150

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:00/mi

34:12

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

10:49/mi

52:31

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

10:49/mi

1:07:48

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

11:07/mi

1:27:40

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:24/mi

1:46:27

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:06/mi

1:57:33

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

13:09/mi

2:25:10

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

11:17/mi

3:09:12

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

13:32/mi

3:31:24

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

14:22/mi

4:26:51

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

12:40/mi

5:13:59

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:25:1011:05 /mi⚡ faster

2nd Half

2:48:4912:52 /mi+16.3%

Positive split — 16.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:12	11:00	3.11 mi	34:12	11:00	-
4.8M	52:31	10:56	1.69 mi	18:19	10:49	-0:11
10K	1:07:48	10:55	1.41 mi	15:17	10:49	0:00
8M	1:27:40	10:57	1.79 mi	19:52	11:07	+0:18
10M	1:46:27	10:39	2.00 mi	18:47	9:24	-1:43
11M	1:57:33	10:41	1.00 mi	11:06	11:06	+1:42
13.1M	2:25:10	11:05	2.10 mi	27:37	13:09	+2:03
17M	3:09:12	11:08	3.90 mi	44:02	11:17	-1:52
30K	3:31:24	11:20	1.64 mi	22:12	13:32	+2:15
22.5M	4:26:51	11:52	3.86 mi	55:27	14:22	+0:50
Finish(26.22 mi)	5:13:59	11:59	3.72 mi	47:08	12:40	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

11:59 /mi

Slowest Pace

14:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:47

6% of race

Time at Steady Pace

2:22:48

45% of race

Time at Slower Pace

2:32:24

49% of race

Average Pace: 11:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1475	989	989	1475	989	989
4.8M	1.69 mi	1496-21	1006-17	1006-17	1534	1026	1026
10K	1.41 mi	1404+92	956+50	956+50	1205	856	856
8M	1.79 mi	1403+1	955+1	955+1	1534	1026	1026
10M	2.00 mi	1383+20	945+10	945+10	1334	920	920
11M	1.00 mi	1388-5	949-4	949-4	1399	945	945
13.1M	2.10 mi	1372+16	934+15	934+15	1328	905	905
17M	3.90 mi	1325+47	902+32	902+32	1183	805	805
30K	1.64 mi	1321+4	899+3	899+3	1310	863	863
22.5M	3.86 mi	1381-60	921-22	921-22	1537	978	978
Finish(26.22 mi)	3.72 mi	1372+9	910+11	910+11	1342	859	859

859

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1475
5K → 4.8M	3211-21	#1475 → #1496
4.8M → 10K	092+92	#1496 → #1404
10K → 8M	1415+1	#1404 → #1403
8M → 10M	424+20	#1403 → #1383
10M → 11M	138-5	#1383 → #1388
11M → 13.1M	1228*+16	#1388 → #1372
13.1M → 17M	855*+47	#1372 → #1325
17M → 30K	711+4	#1325 → #1321
30K → 22.5M	7111*-60	#1321 → #1381
22.5M → Finish	817+9	#1381 → #1372
TOTALS	169272*+103	#1475 → #1372

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats