Aaron Connolly
Memphis, MN
Bib: 127 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:12 | 7:28 | 3.11 mi | 23:12 | 7:28 | - | |
4.8M | 36:03 | 7:31 | 1.69 mi | 12:51 | 7:35 | +0:07 | |
10K | 47:53 | 7:42 | 1.41 mi | 11:50 | 8:22 | +0:47 | |
8M | 1:02:53 | 7:52 | 1.79 mi | 15:00 | 8:24 | +0:02 | |
10M | 1:17:31 | 7:45 | 2.00 mi | 14:38 | 7:19 | -1:05 | |
11M | 1:26:08 | 7:50 | 1.00 mi | 8:37 | 8:37 | +1:18 | |
13.1M | 1:47:55 | 8:14 | 2.10 mi | 21:47 | 10:22 | +1:45 | |
17M | 2:23:57 | 8:28 | 3.90 mi | 36:02 | 9:14 | -1:08 | |
30K | 2:40:55 | 8:38 | 1.64 mi | 16:58 | 10:20 | +1:06 | |
22.5M | 3:20:00 | 8:53 | 3.86 mi | 39:05 | 10:08 | -0:12 | |
Finish(26.22 mi) | 3:57:33 | 9:04 | 3.72 mi | 37:33 | 10:06 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
9:04 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
50:41
21% of race
Time at Steady Pace
35:27
15% of race
Time at Slower Pace
2:31:25
64% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 132 | 118 | 118 | 132 | 118 | 118 |
| 4.8M | 1.69 mi | 154-22 | 138-20 | 138-20 | 250 | 209 | 209 |
| 10K | 1.41 mi | 162-8 | 144-6 | 144-6 | 255 | 213 | 213 |
| 8M | 1.79 mi | 221-59 | 185-41 | 185-41 | 250 | 209 | 209 |
| 10M | 2.00 mi | 250-29 | 210-25 | 210-25 | 391 | 325 | 325 |
| 11M | 1.00 mi | 263-13 | 221-11 | 221-11 | 510 | 410 | 410 |
| 13.1M | 2.10 mi | 304-41 | 256-35 | 256-35 | 536 | 429 | 429 |
| 17M | 3.90 mi | 347-43 | 288-32 | 288-32 | 618 | 485 | 485 |
| 30K | 1.64 mi | 362-15 | 298-10 | 298-10 | 612 | 466 | 466 |
| 22.5M | 3.86 mi | 404-42 | 321-23 | 321-23 | 623 | 455 | 455 |
| Finish(26.22 mi) | 3.72 mi | 448-44 | 348-27 | 348-27 | 666 | 455 | 455 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
132
Males
118
M30-34
118
5K→4.8M
3.1 - 4.8 mi
Overall
250
Males
209
M30-34
209
4.8M→10K
4.8 - 6.2 mi
Overall
255
Males
213
M30-34
213
5K→4.8M
6.2 - 8.0 mi
Overall
250
Males
209
M30-34
209
8M→10M
8.0 - 10.0 mi
Overall
391
Males
325
M30-34
325
10M→11M
10.0 - 11.0 mi
Overall
510
Males
410
M30-34
410
11M→13.1M
11.0 - 13.1 mi
Overall
536
Males
429
M30-34
429
13.1M→17M
13.1 - 17.0 mi
Overall
618
Males
485
M30-34
485
17M→30K
17.0 - 18.6 mi
Overall
612
Males
466
M30-34
466
30K→22.5M
18.6 - 22.5 mi
Overall
623
Males
455
M30-34
455
22.5M→Finish
22.5 - 26.2 mi
Overall
666
Males
455
M30-34
455
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #132 |
| 5K → 4.8M | 220-22 | #132 → #154 |
| 4.8M → 10K | 80-8 | #154 → #162 |
| 10K → 8M | 590-59 | #162 → #221 |
| 8M → 10M | 301-29 | #221 → #250 |
| 10M → 11M | 163-13 | #250 → #263 |
| 11M → 13.1M | 421*-41 | #263 → #304 |
| 13.1M → 17M | 485*-43 | #304 → #347 |
| 17M → 30K | 161-15 | #347 → #362 |
| 30K → 22.5M | 5715*-42 | #362 → #404 |
| 22.5M → Finish | 528-44 | #404 → #448 |
| TOTALS | 35034*-316 | #132 → #448 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats