Matthew Coleman

Dyersburg, TN

Bib: 1254 M

0:00
0:00
/ mi
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Overall
#0 / 1846
Gender (Male)
#0 / 1161
Division (M35-39)
#0 / 170
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:35/mi
32:53
12176
4.8M
9:50/mi
49:32
5251
10K· 6.21 mi
10:38/mi
1:04:34
4857
8M
10:28/mi
1:23:16
3678
10M
8:45/mi
1:40:46
5440
11M
10:15/mi
1:51:01
4125
13.1M
12:56/mi
2:18:11
5470
17M
9:53/mi
2:56:45
8486
30K· 18.64 mi
11:36/mi
3:15:47
6444
22.5M
11:00/mi
3:58:12
8891
Finish· 26.22 mi
12:17/mi
4:43:51
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:18:1110:33 /mi⚡ faster
2nd Half
2:25:4011:06 /mi+5.4%
Positive split — 5.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5310:353.11 mi32:53
10:35
-
4.8M
49:3210:191.69 mi16:39
9:50
-0:45
10K
1:04:3410:231.41 mi15:02
10:38
+0:48
8M
1:23:1610:241.79 mi18:42
10:28
-0:10
10M
1:40:4610:052.00 mi17:30
8:45
-1:43
11M
1:51:0110:061.00 mi10:15
10:15
+1:30
13.1M
2:18:1110:332.10 mi27:10
12:56
+2:41
17M
2:56:4510:243.90 mi38:34
9:53
-3:03
30K
3:15:4710:301.64 mi19:02
11:36
+1:43
22.5M
3:58:1210:353.86 mi42:25
11:00
-0:36
Finish(26.22 mi)
4:43:5110:503.72 mi45:39
12:17
+1:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

10:50 /mi

Slowest Pace

12:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:43

26% of race

Time at Steady Pace

1:59:17

42% of race

Time at Slower Pace

1:31:51

32% of race

Average Pace: 10:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi13319169161331916916
4.8M1.69 mi1273+58890+26890+261192848848
10K1.41 mi1236+37869+21869+211112805805
8M1.79 mi1237-1868+1868+11192848848
10M2.00 mi1199+38850+18850+181064776776
11M1.00 mi11998508501154813813
13.1M2.10 mi1211-128508501281886886
17M3.90 mi1081+130770+80770+80795599599
30K1.64 mi1061+20751+19751+19938659659
22.5M3.86 mi1003+58712+39712+39866584584
Finish(26.22 mi)3.72 mi1047-44726-14726-141241803803

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%
×4story building
+121ft-76ft

Overall

1331

Males

916

M35-39

916

5K→4.8M

3.1 - 4.8 mi

Top 65%
×1story
+52ft-51ft

Overall

1192

Males

848

M35-39

848

4.8M→10K

4.8 - 6.2 mi

Top 60%
×4story building
+48ft-57ft

Overall

1112

Males

805

M35-39

805

5K→4.8M

6.2 - 8.0 mi

Top 65%
×4story building
+36ft-78ft

Overall

1192

Males

848

M35-39

848

8M→10M

8.0 - 10.0 mi

Top 58%
×2story building
+54ft-40ft

Overall

1064

Males

776

M35-39

776

10M→11M

10.0 - 11.0 mi

Top 63%
×2story building
+41ft-25ft

Overall

1154

Males

813

M35-39

813

11M→13.1M

11.0 - 13.1 mi

Top 69%
×2story building
+54ft-70ft

Overall

1281

Males

886

M35-39

886

13.1M→17M

13.1 - 17.0 mi

Top 43%
×2story building
+84ft-86ft

Overall

795

Males

599

M35-39

599

17M→30K

17.0 - 18.6 mi

Top 51%
×4story building
+64ft-44ft

Overall

938

Males

659

M35-39

659

30K→22.5M

18.6 - 22.5 mi

Top 47%
×2story building
+88ft-91ft

Overall

866

Males

584

M35-39

584

22.5M→Finish

22.5 - 26.2 mi

Top 67%
×4story building
+119ft-153ft

Overall

1241

Males

803

M35-39

803

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1331
5K4.8M
664+58
#1331 #1273
4.8M10K
643+37
#1273 #1236
10K8M
1615-1
#1236 #1237
8M10M
139+38
#1237 #1199
10M11M
10100
#1199 #1199
11M13.1M
2816*-12
#1199 #1211
13.1M17M
0130*+130
#1211 #1081
17M30K
525+20
#1081 #1061
30K22.5M
563*+58
#1061 #1003
22.5MFinish
506-44
#1003 #1047
TOTALS
127411*+284
#1331 #1047

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats