Seth Coggin
Conway, AR
Bib: 1253 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:08 | 3.11 mi | 28:23 | 9:08 | - | |
4.8M | 42:07 | 8:46 | 1.69 mi | 13:44 | 8:07 | -1:01 | |
10K | 54:53 | 8:50 | 1.41 mi | 12:46 | 9:02 | +0:55 | |
8M | 1:10:27 | 8:48 | 1.79 mi | 15:34 | 8:43 | -0:19 | |
10M | 1:25:22 | 8:32 | 2.00 mi | 14:55 | 7:28 | -1:15 | |
11M | 1:33:58 | 8:33 | 1.00 mi | 8:36 | 8:36 | +1:08 | |
13.1M | 1:56:51 | 8:55 | 2.10 mi | 22:53 | 10:54 | +2:18 | |
17M | 2:35:38 | 9:09 | 3.90 mi | 38:47 | 9:57 | -0:57 | |
30K | 2:54:40 | 9:22 | 1.64 mi | 19:02 | 11:36 | +1:39 | |
22.5M | 3:41:15 | 9:50 | 3.86 mi | 46:35 | 12:04 | +0:28 | |
Finish(26.22 mi) | 4:23:24 | 10:03 | 3.72 mi | 42:09 | 11:20 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
10:03 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
28:39
11% of race
Time at Steady Pace
1:05:19
25% of race
Time at Slower Pace
2:49:26
64% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 711 | 551 | 551 | 711 | 551 | 551 |
| 4.8M | 1.69 mi | 608+103 | 478+73 | 478+73 | 401 | 329 | 329 |
| 10K | 1.41 mi | 560+48 | 445+33 | 445+33 | 470 | 380 | 380 |
| 8M | 1.79 mi | 554+6 | 440+5 | 440+5 | 401 | 329 | 329 |
| 10M | 2.00 mi | 533+21 | 428+12 | 428+12 | 481 | 390 | 390 |
| 11M | 1.00 mi | 527+6 | 420+8 | 420+8 | 504 | 405 | 405 |
| 13.1M | 2.10 mi | 552-25 | 439-19 | 439-19 | 742 | 574 | 574 |
| 17M | 3.90 mi | 653-101 | 510-71 | 510-71 | 809 | 608 | 608 |
| 30K | 1.64 mi | 686-33 | 529-19 | 529-19 | 934 | 657 | 657 |
| 22.5M | 3.86 mi | 750-64 | 564-35 | 564-35 | 1097 | 732 | 732 |
| Finish(26.22 mi) | 3.72 mi | 783-33 | 574-10 | 574-10 | 1006 | 667 | 667 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
711
Males
551
M25-29
551
5K→4.8M
3.1 - 4.8 mi
Overall
401
Males
329
M25-29
329
4.8M→10K
4.8 - 6.2 mi
Overall
470
Males
380
M25-29
380
5K→4.8M
6.2 - 8.0 mi
Overall
401
Males
329
M25-29
329
8M→10M
8.0 - 10.0 mi
Overall
481
Males
390
M25-29
390
10M→11M
10.0 - 11.0 mi
Overall
504
Males
405
M25-29
405
11M→13.1M
11.0 - 13.1 mi
Overall
742
Males
574
M25-29
574
13.1M→17M
13.1 - 17.0 mi
Overall
809
Males
608
M25-29
608
17M→30K
17.0 - 18.6 mi
Overall
934
Males
657
M25-29
657
30K→22.5M
18.6 - 22.5 mi
Overall
1097
Males
732
M25-29
732
22.5M→Finish
22.5 - 26.2 mi
Overall
1006
Males
667
M25-29
667
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #711 |
| 5K → 4.8M | 0103+103 | #711 → #608 |
| 4.8M → 10K | 250+48 | #608 → #560 |
| 10K → 8M | 915+6 | #560 → #554 |
| 8M → 10M | 324+21 | #554 → #533 |
| 10M → 11M | 39+6 | #533 → #527 |
| 11M → 13.1M | 3611*-25 | #527 → #552 |
| 13.1M → 17M | 1076*-101 | #552 → #653 |
| 17M → 30K | 418-33 | #653 → #686 |
| 30K → 22.5M | 7612*-64 | #686 → #750 |
| 22.5M → Finish | 4512-33 | #750 → #783 |
| TOTALS | 322250*-72 | #711 → #783 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats