Robert Capocaccia

Memphis, TN

Bib: 1242 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M25-29)

#0 / 185

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:52/mi

36:51

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

12:48/mi

58:31

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

12:45/mi

1:16:33

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

12:30/mi

1:38:53

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:32/mi

1:59:56

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

12:15/mi

2:12:11

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

14:37/mi

2:42:53

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

12:50/mi

3:32:57

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

14:01/mi

3:55:57

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:29/mi

4:47:59

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

12:53/mi

5:35:54

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:42:5312:26 /mi⚡ faster

2nd Half

2:53:0013:11 /mi+6.2%

Positive split — 6.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:51	11:52	3.11 mi	36:51	11:52	-
4.8M	58:31	12:11	1.69 mi	21:40	12:48	+0:56
10K	1:16:33	12:19	1.41 mi	18:02	12:45	-0:03
8M	1:38:53	12:22	1.79 mi	22:20	12:30	-0:15
10M	1:59:56	12:00	2.00 mi	21:03	10:32	-1:58
11M	2:12:11	12:01	1.00 mi	12:15	12:15	+1:43
13.1M	2:42:53	12:26	2.10 mi	30:42	14:37	+2:22
17M	3:32:57	12:32	3.90 mi	50:04	12:50	-1:47
30K	3:55:57	12:39	1.64 mi	23:00	14:01	+1:11
22.5M	4:47:59	12:48	3.86 mi	52:02	13:29	-0:32
Finish(26.22 mi)	5:35:54	12:49	3.72 mi	47:55	12:53	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

12:49 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:09

21% of race

Time at Steady Pace

2:40:01

48% of race

Time at Slower Pace

1:45:44

31% of race

Average Pace: 12:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1671	1095	1095	1671	1095	1095
4.8M	1.69 mi	1738-67	1131-36	1131-36	1806	1158	1158
10K	1.41 mi	1722+16	1125+6	1125+6	1661	1083	1083
8M	1.79 mi	1718+4	1120+5	1120+5	1806	1158	1158
10M	2.00 mi	1697+21	1104+16	1104+16	1618	1062	1062
11M	1.00 mi	1688+9	1101+3	1101+3	1621	1058	1058
13.1M	2.10 mi	1664+24	1084+17	1084+17	1572	1029	1029
17M	3.90 mi	1625+39	1057+27	1057+27	1487	957	957
30K	1.64 mi	1618+7	1047+10	1047+10	1402	904	904
22.5M	3.86 mi	1564+54	1017+30	1017+30	1388	893	893
Finish(26.22 mi)	3.72 mi	1551+13	1006+11	1006+11	1389	886	886

886

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1671
5K → 4.8M	670-67	#1671 → #1738
4.8M → 10K	319+16	#1738 → #1722
10K → 8M	48+4	#1722 → #1718
8M → 10M	324+21	#1718 → #1697
10M → 11M	110+9	#1697 → #1688
11M → 13.1M	024*+24	#1688 → #1664
13.1M → 17M	342*+39	#1664 → #1625
17M → 30K	411+7	#1625 → #1618
30K → 22.5M	256*+54	#1618 → #1564
22.5M → Finish	1023+13	#1564 → #1551
TOTALS	97217*+120	#1671 → #1551

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats