Ashlin Abbott

Memphis, TN

Bib: 1188 F

0:00
0:00
/ mi
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Division (F25-29)
#0 / 135
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15
Start
0:00
Race begins
5K· 3.11 mi
11:18/mi
35:05
12176
4.8M
10:51/mi
53:28
5251
10K· 6.21 mi
11:50/mi
1:10:12
4857
8M
11:20/mi
1:30:27
3678
10M
9:41/mi
1:49:48
5440
11M
11:02/mi
2:00:50
4125
13.1M
13:22/mi
2:28:53
5470
17M
12:23/mi
3:17:11
8486
30K· 18.64 mi
14:33/mi
3:41:03
6444
22.5M
13:01/mi
4:31:18
8891
Finish· 26.22 mi
12:56/mi
5:19:25
119153
Course Elevation
770ft
Total climb
83ft
Range
227 to 310 ft
×7
789ft
Total descent

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The Course

Half Splits

1st Half· via 13.1M
2:28:5311:22 /mi⚡ faster
2nd Half
2:50:3213:00 /mi+14.5%
Positive split — 14.5% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0511:183.11 mi35:05
11:18
-
4.8M
53:2811:081.69 mi18:23
10:51
-0:27
10K
1:10:1211:181.41 mi16:44
11:50
+0:59
8M
1:30:2711:181.79 mi20:15
11:20
-0:30
10M
1:49:4810:592.00 mi19:21
9:41
-1:39
11M
2:00:5010:591.00 mi11:02
11:02
+1:21
13.1M
2:28:5311:222.10 mi28:03
13:22
+2:20
17M
3:17:1111:363.90 mi48:18
12:23
-0:59
30K
3:41:0311:511.64 mi23:52
14:33
+2:10
22.5M
4:31:1812:033.86 mi50:15
13:01
-1:32
Finish(26.22 mi)
5:19:2512:113.72 mi48:07
12:56
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

12:11 /mi

Slowest Pace

14:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:46

15% of race

Time at Steady Pace

2:00:22

38% of race

Time at Slower Pace

2:30:17

47% of race

Average Pace: 12:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi15445245241544524524
4.8M1.69 mi1536+8515+9515+91543512512
10K1.41 mi1525+11509+6509+61512506506
8M1.79 mi1519+65095091543512512
10M2.00 mi1496+23499+10499+101434465465
11M1.00 mi1480+16493+6493+61378443443
13.1M2.10 mi1454+26477+16477+161370448448
17M3.90 mi1443+11482-5482-51411491491
30K1.64 mi1448-5488-6488-61480530530
22.5M3.86 mi1422+26480+8480+81306458458
Finish(26.22 mi)3.72 mi1415+7482-2482-21404509509

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%
×4
+121ft-76ft

Overall

1544

Females

524

F25-29

524

5K→4.8M

3.1 - 4.8 mi

Top 84%
+52ft-51ft

Overall

1543

Females

512

F25-29

512

4.8M→10K

4.8 - 6.2 mi

Top 82%
×4
+48ft-57ft

Overall

1512

Females

506

F25-29

506

5K→4.8M

6.2 - 8.0 mi

Top 84%
×4
+36ft-78ft

Overall

1543

Females

512

F25-29

512

8M→10M

8.0 - 10.0 mi

Top 78%
×2
+54ft-40ft

Overall

1434

Females

465

F25-29

465

10M→11M

10.0 - 11.0 mi

Top 75%
×2
+41ft-25ft

Overall

1378

Females

443

F25-29

443

11M→13.1M

11.0 - 13.1 mi

Top 74%
×2
+54ft-70ft

Overall

1370

Females

448

F25-29

448

13.1M→17M

13.1 - 17.0 mi

Top 76%
×2
+84ft-86ft

Overall

1411

Females

491

F25-29

491

17M→30K

17.0 - 18.6 mi

Top 80%
×4
+64ft-44ft

Overall

1480

Females

530

F25-29

530

30K→22.5M

18.6 - 22.5 mi

Top 71%
×2
+88ft-91ft

Overall

1306

Females

458

F25-29

458

22.5M→Finish

22.5 - 26.2 mi

Top 76%
×4
+119ft-153ft

Overall

1404

Females

509

F25-29

509

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1544
5K4.8M
2129+8
#1544 #1536
4.8M10K
1425+11
#1536 #1525
10K8M
1218+6
#1525 #1519
8M10M
629+23
#1519 #1496
10M11M
218+16
#1496 #1480
11M13.1M
329*+26
#1480 #1454
13.1M17M
2435*+11
#1454 #1443
17M30K
149-5
#1443 #1448
30K22.5M
1238*+26
#1448 #1422
22.5MFinish
1320+7
#1422 #1415
TOTALS
121250*+129
#1544 #1415

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats