John Seabreeze
Kensington, MD
Bib: 1114 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
4.8M | 43:40 | 9:06 | 1.69 mi | 14:53 | 8:47 | -0:29 | |
10K | 57:32 | 9:16 | 1.41 mi | 13:52 | 9:49 | +1:02 | |
8M | 1:14:08 | 9:16 | 1.79 mi | 16:36 | 9:18 | -0:31 | |
10M | 1:30:14 | 9:01 | 2.00 mi | 16:06 | 8:03 | -1:15 | |
11M | 1:39:05 | 9:00 | 1.00 mi | 8:51 | 8:51 | +0:48 | |
13.1M | 2:01:18 | 9:16 | 2.10 mi | 22:13 | 10:35 | +1:44 | |
17M | 2:36:57 | 9:14 | 3.90 mi | 35:39 | 9:08 | -1:27 | |
30K | 2:53:22 | 9:18 | 1.64 mi | 16:25 | 10:00 | +0:52 | |
22.5M | 3:32:03 | 9:25 | 3.86 mi | 38:41 | 10:01 | +0:01 | |
Finish(26.22 mi) | 4:11:58 | 9:37 | 3.72 mi | 39:55 | 10:44 | +0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
9:37 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
39:50
16% of race
Time at Steady Pace
1:21:02
32% of race
Time at Slower Pace
2:11:06
52% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 770 | 593 | 593 | 770 | 593 | 593 |
| 4.8M | 1.69 mi | 765+5 | 584+9 | 584+9 | 769 | 588 | 588 |
| 10K | 1.41 mi | 776-11 | 597-13 | 597-13 | 818 | 626 | 626 |
| 8M | 1.79 mi | 776 | 597 | 597 | 769 | 588 | 588 |
| 10M | 2.00 mi | 770+6 | 593+4 | 593+4 | 775 | 599 | 599 |
| 11M | 1.00 mi | 757+13 | 584+9 | 584+9 | 612 | 485 | 485 |
| 13.1M | 2.10 mi | 733+24 | 568+16 | 568+16 | 620 | 492 | 492 |
| 17M | 3.90 mi | 686+47 | 532+36 | 532+36 | 586 | 461 | 461 |
| 30K | 1.64 mi | 651+35 | 510+22 | 510+22 | 544 | 421 | 421 |
| 22.5M | 3.86 mi | 623+28 | 481+29 | 481+29 | 595 | 436 | 436 |
| Finish(26.22 mi) | 3.72 mi | 638-15 | 481 | 481 | 835 | 561 | 561 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
770
Males
593
M50-54
593
5K→4.8M
3.1 - 4.8 mi
Overall
769
Males
588
M50-54
588
4.8M→10K
4.8 - 6.2 mi
Overall
818
Males
626
M50-54
626
5K→4.8M
6.2 - 8.0 mi
Overall
769
Males
588
M50-54
588
8M→10M
8.0 - 10.0 mi
Overall
775
Males
599
M50-54
599
10M→11M
10.0 - 11.0 mi
Overall
612
Males
485
M50-54
485
11M→13.1M
11.0 - 13.1 mi
Overall
620
Males
492
M50-54
492
13.1M→17M
13.1 - 17.0 mi
Overall
586
Males
461
M50-54
461
17M→30K
17.0 - 18.6 mi
Overall
544
Males
421
M50-54
421
30K→22.5M
18.6 - 22.5 mi
Overall
595
Males
436
M50-54
436
22.5M→Finish
22.5 - 26.2 mi
Overall
835
Males
561
M50-54
561
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #770 |
| 5K → 4.8M | 1419+5 | #770 → #765 |
| 4.8M → 10K | 2110-11 | #765 → #776 |
| 10K → 8M | 990 | #776 → #776 |
| 8M → 10M | 1016+6 | #776 → #770 |
| 10M → 11M | 114+13 | #770 → #757 |
| 11M → 13.1M | 428*+24 | #757 → #733 |
| 13.1M → 17M | 451*+47 | #733 → #686 |
| 17M → 30K | 338+35 | #686 → #651 |
| 30K → 22.5M | 1947*+28 | #651 → #623 |
| 22.5M → Finish | 227-15 | #623 → #638 |
| TOTALS | 107239*+132 | #770 → #638 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats