Molly Rose

Memphis, TN

Bib: 1106 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 42%

Gender (Female)

#0 / 685

Top 30%

Division (F20-24)

#0 / 101

Top 40%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:45/mi

30:18

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

9:13/mi

45:55

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

10:03/mi

1:00:07

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

9:37/mi

1:17:18

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:50/mi

1:34:58

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:22/mi

1:44:20

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

11:30/mi

2:08:28

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

10:09/mi

2:48:02

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

10:51/mi

3:05:50

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:41/mi

3:47:04

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:36/mi

4:22:45

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:08:289:48 /mi⚡ faster

2nd Half

2:14:1610:14 /mi+4.5%

Positive split — 4.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:18	9:45	3.11 mi	30:18	9:45	-
4.8M	45:55	9:34	1.69 mi	15:37	9:13	-0:32
10K	1:00:07	9:40	1.41 mi	14:12	10:03	+0:50
8M	1:17:18	9:40	1.79 mi	17:11	9:37	-0:26
10M	1:34:58	9:30	2.00 mi	17:40	8:50	-0:47
11M	1:44:20	9:29	1.00 mi	9:22	9:22	+0:32
13.1M	2:08:28	9:48	2.10 mi	24:08	11:30	+2:08
17M	2:48:02	9:53	3.90 mi	39:34	10:09	-1:21
30K	3:05:50	9:58	1.64 mi	17:48	10:51	+0:42
22.5M	3:47:04	10:06	3.86 mi	41:14	10:41	-0:10
Finish(26.22 mi)	4:22:45	10:02	3.72 mi	35:41	9:36	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:02 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:39

16% of race

Time at Steady Pace

1:37:22

37% of race

Time at Slower Pace

2:02:44

47% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	958	242	242	958	242	242
4.8M	1.69 mi	938+20	232+10	232+10	939	234	234
10K	1.41 mi	927+11	230+2	230+2	906	219	219
8M	1.79 mi	915+12	223+7	223+7	939	234	234
10M	2.00 mi	949-34	238-15	238-15	1105	301	301
11M	1.00 mi	934+15	231+7	231+7	819	197	197
13.1M	2.10 mi	920+14	227+4	227+4	896	230	230
17M	3.90 mi	891+29	223+4	223+4	876	231	231
30K	1.64 mi	872+19	220+3	220+3	731	197	197
22.5M	3.86 mi	830+42	219+1	219+1	789	248	248
Finish(26.22 mi)	3.72 mi	773+57	205+14	205+14	518	151	151

151

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#958
5K → 4.8M	1030+20	#958 → #938
4.8M → 10K	920+11	#938 → #927
10K → 8M	1022+12	#927 → #915
8M → 10M	384-34	#915 → #949
10M → 11M	116+15	#949 → #934
11M → 13.1M	620*+14	#934 → #920
13.1M → 17M	837*+29	#920 → #891
17M → 30K	827+19	#891 → #872
30K → 22.5M	1153*+42	#872 → #830
22.5M → Finish	158+57	#830 → #773
TOTALS	102287*+185	#958 → #773

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats