Darong Yang

Germantown, TN

Bib: 110 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M35-39)

#0 / 170

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

9:39/mi

47:08

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

10:42/mi

1:02:15

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

11:20/mi

1:22:30

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:57/mi

1:42:24

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

12:39/mi

1:55:03

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

16:05/mi

2:28:49

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

16:41/mi

3:33:54

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

18:24/mi

4:04:06

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

19:07/mi

5:17:53

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

18:11/mi

6:25:32

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:28:4911:22 /mi⚡ faster

2nd Half

3:56:4218:03 /mi+59.1%

Positive split — 59.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
4.8M	47:08	9:49	1.69 mi	16:20	9:39	-0:16
10K	1:02:15	10:01	1.41 mi	15:07	10:42	+1:03
8M	1:22:30	10:19	1.79 mi	20:15	11:20	+0:38
10M	1:42:24	10:14	2.00 mi	19:54	9:57	-1:23
11M	1:55:03	10:28	1.00 mi	12:39	12:39	+2:42
13.1M	2:28:49	11:22	2.10 mi	33:46	16:05	+3:26
17M	3:33:54	12:35	3.90 mi	1:05:05	16:41	+0:36
30K	4:04:06	13:06	1.64 mi	30:12	18:24	+1:43
22.5M	5:17:53	14:08	3.86 mi	1:13:47	19:07	+0:43
Finish(26.22 mi)	6:25:32	14:43	3.72 mi	1:07:39	18:11	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

14:43 /mi

Slowest Pace

19:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:09

21% of race

Time at Steady Pace

32:54

9% of race

Time at Slower Pace

4:30:29

70% of race

Average Pace: 14:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1025	759	759	1025	759	759
4.8M	1.69 mi	1044-19	765-6	765-6	1114	805	805
10K	1.41 mi	1062-18	777-12	777-12	1148	821	821
8M	1.79 mi	1183-121	838-61	838-61	1114	805	805
10M	2.00 mi	1257-74	881-43	881-43	1511	1005	1005
11M	1.00 mi	1319-62	913-32	913-32	1676	1088	1088
13.1M	2.10 mi	1452-133	976-63	976-63	1718	1107	1107
17M	3.90 mi	1634-182	1063-87	1063-87	1818	1144	1144
30K	1.64 mi	1682-48	1087-24	1087-24	1813	1140	1140
22.5M	3.86 mi	1763-81	1127-40	1127-40	1844	1160	1160
Finish(26.22 mi)	3.72 mi	1788-25	1137-10	1137-10	1831	1151	1151

1151

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1025
5K → 4.8M	3314-19	#1025 → #1044
4.8M → 10K	268-18	#1044 → #1062
10K → 8M	1210-121	#1062 → #1183
8M → 10M	751-74	#1183 → #1257
10M → 11M	620-62	#1257 → #1319
11M → 13.1M	1341*-133	#1319 → #1452
13.1M → 17M	1875*-182	#1452 → #1634
17M → 30K	491-48	#1634 → #1682
30K → 22.5M	865*-81	#1682 → #1763
22.5M → Finish	250-25	#1763 → #1788
TOTALS	79835*-763	#1025 → #1788

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats