William Polsgrove
Oxford, MS
Bib: 1087 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
4.8M | 43:23 | 9:02 | 1.69 mi | 14:37 | 8:38 | -0:38 | |
10K | 56:25 | 9:05 | 1.41 mi | 13:02 | 9:13 | +0:35 | |
8M | 1:12:27 | 9:03 | 1.79 mi | 16:02 | 8:59 | -0:14 | |
10M | 1:27:42 | 8:46 | 2.00 mi | 15:15 | 7:38 | -1:21 | |
11M | 1:37:09 | 8:50 | 1.00 mi | 9:27 | 9:27 | +1:49 | |
13.1M | 2:00:07 | 9:10 | 2.10 mi | 22:58 | 10:56 | +1:29 | |
17M | 2:35:29 | 9:09 | 3.90 mi | 35:22 | 9:04 | -1:52 | |
30K | 2:51:44 | 9:13 | 1.64 mi | 16:15 | 9:54 | +0:50 | |
22.5M | 3:26:53 | 9:12 | 3.86 mi | 35:09 | 9:07 | -0:47 | |
Finish(26.22 mi) | 4:00:42 | 9:11 | 3.72 mi | 33:49 | 9:06 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
9:11 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
29:52
12% of race
Time at Steady Pace
2:51:37
71% of race
Time at Slower Pace
39:13
16% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 768 | 591 | 591 | 768 | 591 | 591 |
| 4.8M | 1.69 mi | 733+35 | 567+24 | 567+24 | 673 | 520 | 520 |
| 10K | 1.41 mi | 691+42 | 538+29 | 538+29 | 561 | 444 | 444 |
| 8M | 1.79 mi | 672+19 | 523+15 | 523+15 | 673 | 520 | 520 |
| 10M | 2.00 mi | 652+20 | 508+15 | 508+15 | 556 | 447 | 447 |
| 11M | 1.00 mi | 669-17 | 520-12 | 520-12 | 847 | 643 | 643 |
| 13.1M | 2.10 mi | 696-27 | 542-22 | 542-22 | 749 | 578 | 578 |
| 17M | 3.90 mi | 646+50 | 506+36 | 506+36 | 530 | 416 | 416 |
| 30K | 1.64 mi | 612+34 | 481+25 | 481+25 | 510 | 397 | 397 |
| 22.5M | 3.86 mi | 534+78 | 420+61 | 420+61 | 390 | 302 | 302 |
| Finish(26.22 mi) | 3.72 mi | 509+25 | 398+22 | 398+22 | 386 | 285 | 285 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
768
Males
591
M45-49
591
5K→4.8M
3.1 - 4.8 mi
Overall
673
Males
520
M45-49
520
4.8M→10K
4.8 - 6.2 mi
Overall
561
Males
444
M45-49
444
5K→4.8M
6.2 - 8.0 mi
Overall
673
Males
520
M45-49
520
8M→10M
8.0 - 10.0 mi
Overall
556
Males
447
M45-49
447
10M→11M
10.0 - 11.0 mi
Overall
847
Males
643
M45-49
643
11M→13.1M
11.0 - 13.1 mi
Overall
749
Males
578
M45-49
578
13.1M→17M
13.1 - 17.0 mi
Overall
530
Males
416
M45-49
416
17M→30K
17.0 - 18.6 mi
Overall
510
Males
397
M45-49
397
30K→22.5M
18.6 - 22.5 mi
Overall
390
Males
302
M45-49
302
22.5M→Finish
22.5 - 26.2 mi
Overall
386
Males
285
M45-49
285
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #768 |
| 5K → 4.8M | 338+35 | #768 → #733 |
| 4.8M → 10K | 042+42 | #733 → #691 |
| 10K → 8M | 625+19 | #691 → #672 |
| 8M → 10M | 020+20 | #672 → #652 |
| 10M → 11M | 203-17 | #652 → #669 |
| 11M → 13.1M | 358*-27 | #669 → #696 |
| 13.1M → 17M | 757*+50 | #696 → #646 |
| 17M → 30K | 236+34 | #646 → #612 |
| 30K → 22.5M | 280*+78 | #612 → #534 |
| 22.5M → Finish | 732+25 | #534 → #509 |
| TOTALS | 82341*+259 | #768 → #509 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats