Terry Nguyen

Murfreesboro, TN

Bib: 1068 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M20-24)

#0 / 150

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:59/mi

34:06

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

10:37/mi

52:05

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

11:23/mi

1:08:10

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

10:39/mi

1:27:11

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:06/mi

1:45:23

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:28/mi

1:55:51

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

12:16/mi

2:21:36

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

11:31/mi

3:06:32

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

12:23/mi

3:26:52

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

12:03/mi

4:13:22

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:56/mi

4:54:03

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:21:3610:49 /mi⚡ faster

2nd Half

2:32:2611:37 /mi+7.7%

Positive split — 7.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:06	10:59	3.11 mi	34:06	10:59	-
4.8M	52:05	10:51	1.69 mi	17:59	10:37	-0:22
10K	1:08:10	10:58	1.41 mi	16:05	11:23	+0:46
8M	1:27:11	10:54	1.79 mi	19:01	10:39	-0:44
10M	1:45:23	10:32	2.00 mi	18:12	9:06	-1:33
11M	1:55:51	10:32	1.00 mi	10:28	10:28	+1:22
13.1M	2:21:36	10:49	2.10 mi	25:45	12:16	+1:48
17M	3:06:32	10:58	3.90 mi	44:56	11:31	-0:45
30K	3:26:52	11:06	1.64 mi	20:20	12:23	+0:52
22.5M	4:13:22	11:16	3.86 mi	46:30	12:03	-0:20
Finish(26.22 mi)	4:54:03	11:13	3.72 mi	40:41	10:56	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

11:13 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:40

10% of race

Time at Steady Pace

2:07:52

43% of race

Time at Slower Pace

2:17:31

47% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1461	984	984	1461	984	984
4.8M	1.69 mi	1464-3	987-3	987-3	1481	1000	1000
10K	1.41 mi	1432+32	968+19	968+19	1361	939	939
8M	1.79 mi	1383+49	946+22	946+22	1481	1000	1000
10M	2.00 mi	1355+28	931+15	931+15	1234	865	865
11M	1.00 mi	1341+14	924+7	924+7	1215	848	848
13.1M	2.10 mi	1295+46	893+31	893+31	1132	807	807
17M	3.90 mi	1275+20	878+15	878+15	1241	836	836
30K	1.64 mi	1254+21	865+13	865+13	1087	736	736
22.5M	3.86 mi	1219+35	837+28	837+28	1093	731	731
Finish(26.22 mi)	3.72 mi	1157+62	796+41	796+41	897	594	594

594

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1461
5K → 4.8M	1815-3	#1461 → #1464
4.8M → 10K	638+32	#1464 → #1432
10K → 8M	150+49	#1432 → #1383
8M → 10M	129+28	#1383 → #1355
10M → 11M	115+14	#1355 → #1341
11M → 13.1M	349*+46	#1341 → #1295
13.1M → 17M	2141*+20	#1295 → #1275
17M → 30K	728+21	#1275 → #1254
30K → 22.5M	1550*+35	#1254 → #1219
22.5M → Finish	163+62	#1219 → #1157
TOTALS	74378*+304	#1461 → #1157

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats