Mark Bennett

Grimes, IA

Bib: 1 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 4%

Gender (Male)

#0 / 1161

Top 6%

Masters (Masters Men)

#0 / 434

Top 5%

Division (M45-49)

#0 / 105

Top 7%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:15/mi

22:33

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

7:04/mi

34:31

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:57/mi

45:46

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:22/mi

58:56

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:24/mi

1:11:44

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:12/mi

1:18:56

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

8:30/mi

1:36:47

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:26/mi

2:05:45

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:01/mi

2:18:54

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:19/mi

2:47:08

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:17/mi

3:14:12

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:36:477:23 /mi⚖️ balanced

2nd Half

1:37:257:26 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:33	7:15	3.11 mi	22:33	7:15	-
4.8M	34:31	7:11	1.69 mi	11:58	7:04	-0:11
10K	45:46	7:22	1.41 mi	11:15	7:57	+0:53
8M	58:56	7:22	1.79 mi	13:10	7:22	-0:35
10M	1:11:44	7:10	2.00 mi	12:48	6:24	-0:58
11M	1:18:56	7:11	1.00 mi	7:12	7:12	+0:48
13.1M	1:36:47	7:23	2.10 mi	17:51	8:30	+1:18
17M	2:05:45	7:24	3.90 mi	28:58	7:26	-1:04
30K	2:18:54	7:27	1.64 mi	13:09	8:01	+0:35
22.5M	2:47:08	7:26	3.86 mi	28:14	7:19	-0:42
Finish(26.22 mi)	3:14:12	7:25	3.72 mi	27:04	7:17	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:25 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:48

7% of race

Time at Steady Pace

2:19:09

72% of race

Time at Slower Pace

42:15

22% of race

Average Pace: 7:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	95	86	86	95	86	86
4.8M	1.69 mi	104-9	95-9	95-9	121	108	108
10K	1.41 mi	111-7	101-6	101-6	152	135	135
8M	1.79 mi	109+2	99+2	99+2	121	108	108
10M	2.00 mi	108+1	98+1	98+1	109	97	97
11M	1.00 mi	107+1	97+1	97+1	97	89	89
13.1M	2.10 mi	101+6	91+6	91+6	87	79	79
17M	3.90 mi	97+4	87+4	87+4	96	83	83
30K	1.64 mi	97	87	87	82	71	71
22.5M	3.86 mi	87+10	78+9	78+9	66	56	56
Finish(26.22 mi)	3.72 mi	82+5	73+5	73+5	68	57	57

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%

×4story building

+121ft-76ft

Overall

Males

M45-49

5K→4.8M

3.1 - 4.8 mi

Top 7%

×1story

+52ft-51ft

Overall

121

Males

108

M45-49

108

4.8M→10K

4.8 - 6.2 mi

Top 8%

×4story building

+48ft-57ft

Overall

152

Males

135

M45-49

135

5K→4.8M

6.2 - 8.0 mi

Top 7%

×4story building

+36ft-78ft

Overall

121

Males

108

M45-49

108

8M→10M

8.0 - 10.0 mi

Top 6%

×2story building

+54ft-40ft

Overall

109

Males

M45-49

10M→11M

10.0 - 11.0 mi

Top 5%

×2story building

+41ft-25ft

Overall

Males

M45-49

11M→13.1M

11.0 - 13.1 mi

Top 5%

×2story building

+54ft-70ft

Overall

Males

M45-49

13.1M→17M

13.1 - 17.0 mi

Top 5%

×2story building

+84ft-86ft

Overall

Males

M45-49

17M→30K

17.0 - 18.6 mi

Top 4%

×4story building

+64ft-44ft

Overall

Males

M45-49

30K→22.5M

18.6 - 22.5 mi

Top 4%

×2story building

+88ft-91ft

Overall

Males

M45-49

22.5M→Finish

22.5 - 26.2 mi

Top 4%

×4story building

+119ft-153ft

Overall

Males

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#95
5K → 4.8M	101-9	#95 → #104
4.8M → 10K	70-7	#104 → #111
10K → 8M	13+2	#111 → #109
8M → 10M	12+1	#109 → #108
10M → 11M	01+1	#108 → #107
11M → 13.1M	06*+6	#107 → #101
13.1M → 17M	04+4	#101 → #97
17M → 30K	000	#97 → #97
30K → 22.5M	111+10	#97 → #87
22.5M → Finish	05+5	#87 → #82
TOTALS	2033*+13	#95 → #82

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 8 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats