Penny Lafontaine

Tullahoma, TN

Bib: 32517 F

0:00
0:00
/ mi
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Division (F11-12)
#0 / 13
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
24:36/mi
38:07
2464
2.5M
23:20/mi
1:00:17
36
Finish· 6.21 mi
21:49/mi
2:21:18
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Penny's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
38:0724:361.55 mi38:07
24:36
-
2.5M
1:00:1724:070.95 mi22:10
23:20
-1:16
Finish(6.21 mi)
2:21:1822:443.71 mi1:21:01
21:49
-1:31
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

21:49 /mi

Average Pace

22:44 /mi

Slowest Pace

24:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:11

73% of race

Time at Steady Pace

38:07

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 22:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF11-12Seg. OverallSeg. FemalesSeg. F11-12
1.55M1.55 mi407126342634407126342634
2.5M0.95 mi4062+92628+62628+6401725912591
Finish(6.21 mi)3.71 mi4054+82622+62622+6407326342634

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 99%
281 ft241 ft
24ft64ft
47 ft

Overall

4071

Females

2634

F11-12

2634

1.55M→2.5M

1.6 - 2.5 mi

Top 98%
241 ft269 ft
36ft9ft
27 ft

Overall

4017

Females

2591

F11-12

2591

2.5M→Finish

2.5 - 6.2 mi

Top 99%
268 ft236 ft
117ft149ft
35 ft

Overall

4073

Females

2634

F11-12

2634

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats