Heather Seeger

St Charles, MO

Bib: 26717 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Top 41%
Gender (Female)
#0 / 2661
Top 34%
Masters (Masters Women)
#0 / 1284
Top 22%
Division (F40-44)
#0 / 295
Top 31%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
12:06/mi
18:45
2464
2.5M
13:24/mi
31:29
36
Finish· 6.21 mi
11:29/mi
1:14:07
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Heather's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
18:4512:061.55 mi18:45
12:06
-
2.5M
31:2912:360.95 mi12:44
13:24
+1:18
Finish(6.21 mi)
1:14:0711:563.71 mi42:38
11:29
-1:55
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

11:56 /mi

Slowest Pace

13:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:23

83% of race

Time at Steady Pace

12:44

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.55M1.55 mi211111921192211111921192
2.5M0.95 mi2023+881127+651127+65192110611061
Finish(6.21 mi)3.71 mi1700+323899+228899+2281525783783

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 51%
281 ft241 ft
24ft64ft
47 ft

Overall

2111

Females

1192

F40-44

1192

1.55M→2.5M

1.6 - 2.5 mi

Top 47%
241 ft269 ft
36ft9ft
27 ft

Overall

1921

Females

1061

F40-44

1061

2.5M→Finish

2.5 - 6.2 mi

Top 37%
268 ft236 ft
117ft149ft
35 ft

Overall

1525

Females

783

F40-44

783

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats