Tj Lyons

Rayne, LA

Bib: 26633 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 4116
Gender (Male)
#0 / 1455
Division (M30-34)
#0 / 178
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
18:54/mi
29:17
2464
2.5M
22:51/mi
51:00
36
Finish· 6.21 mi
16:34/mi
1:52:30
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Tj's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
29:1718:541.55 mi29:17
18:54
-
2.5M
51:0020:240.95 mi21:43
22:51
+3:57
Finish(6.21 mi)
1:52:3018:063.71 mi1:01:30
16:34
-6:17
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Tj's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

16:34 /mi

Average Pace

18:06 /mi

Slowest Pace

22:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:30

55% of race

Time at Steady Pace

29:17

26% of race

Time at Slower Pace

21:43

19% of race

Average Pace: 18:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.55M1.55 mi383113641364383113641364
2.5M0.95 mi3894-631388-241388-24399414181418
Finish(6.21 mi)3.71 mi3565+3291299+891299+89322812261226

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 93%
281 ft241 ft
24ft64ft
47 ft

Overall

3831

Males

1364

M30-34

1364

1.55M→2.5M

1.6 - 2.5 mi

Top 97%
241 ft269 ft
36ft9ft
27 ft

Overall

3994

Males

1418

M30-34

1418

2.5M→Finish

2.5 - 6.2 mi

Top 78%
268 ft236 ft
117ft149ft
35 ft

Overall

3228

Males

1226

M30-34

1226

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats