Emily Venable

Nashville, TN

Bib: 26576 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Masters (Masters Women)
#0 / 1284
Division (F45-49)
#0 / 240
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
19:25/mi
30:05
2464
2.5M
27:17/mi
56:00
36
Finish· 6.21 mi
16:50/mi
1:58:32
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
30:0519:251.55 mi30:05
19:25
-
2.5M
56:0022:240.95 mi25:55
27:17
+7:52
Finish(6.21 mi)
1:58:3219:053.71 mi1:02:32
16:50
-10:27
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:50 /mi

Average Pace

19:05 /mi

Slowest Pace

27:17 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:32

53% of race

Time at Steady Pace

30:05

25% of race

Time at Slower Pace

25:55

22% of race

Average Pace: 19:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.55M1.55 mi391525272527391525272527
2.5M0.95 mi4038-1232612-852612-85410526522652
Finish(6.21 mi)3.71 mi3768+2702414+1982414+198329320522052

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 95%
281 ft241 ft
24ft64ft
47 ft

Overall

3915

Females

2527

F45-49

2527

1.55M→2.5M

1.6 - 2.5 mi

Top 100%
241 ft269 ft
36ft9ft
27 ft

Overall

4105

Females

2652

F45-49

2652

2.5M→Finish

2.5 - 6.2 mi

Top 80%
268 ft236 ft
117ft149ft
35 ft

Overall

3293

Females

2052

F45-49

2052

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats