Sarah Shaw

Lynnwood, WA

Bib: 26565 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4116

Gender (Female)

#0 / 2661

Masters (Masters Women)

#0 / 1284

Division (F45-49)

#0 / 240

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

17:38/mi

27:19

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

25:09/mi

51:13

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

18:48/mi

2:01:01

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	27:19	17:38	1.55 mi	27:19	17:38	-
2.5M	51:13	20:29	0.95 mi	23:54	25:09	+7:31
Finish(6.21 mi)	2:01:01	19:29	3.71 mi	1:09:48	18:48	-6:21

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:38 /mi

Average Pace

19:29 /mi

Slowest Pace

25:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:37:07

80% of race

Time at Slower Pace

23:54

20% of race

Average Pace: 19:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1.55M	1.55 mi	3588	2294	2294	3588	2294	2294
2.5M	0.95 mi	3907-319	2516-222	2516-222	4083	2634	2634
Finish(6.21 mi)	3.71 mi	3854+53	2478+38	2478+38	3793	2418	2418

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 87%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

3588

Females

2294

F45-49

2294

1.55M→2.5M

1.6 - 2.5 mi

Top 99%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

4083

Females

2634

F45-49

2634

2.5M→Finish

2.5 - 6.2 mi

Top 92%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

3793

Females

2418

F45-49

2418

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats