Renee Vonderheide

Tremont, IL

Bib: 26202 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Masters (Masters Women)
#0 / 1284
Division (F50-54)
#0 / 248
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
13:01/mi
20:10
2464
2.5M
16:19/mi
35:40
36
Finish· 6.21 mi
17:21/mi
1:40:08
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Renee's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
20:1013:011.55 mi20:10
13:01
-
2.5M
35:4014:160.95 mi15:30
16:19
+3:18
Finish(6.21 mi)
1:40:0816:073.71 mi1:04:28
17:21
+1:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:01 /mi

Average Pace

16:07 /mi

Slowest Pace

17:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

20:10

20% of race

Time at Steady Pace

15:30

15% of race

Time at Slower Pace

1:04:28

64% of race

Average Pace: 16:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1.55M1.55 mi246114411441246114411441
2.5M0.95 mi2586-1251535-941535-94276116651665
Finish(6.21 mi)3.71 mi3079-4931905-3701905-370344921692169

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 60%
281 ft241 ft
24ft64ft
47 ft

Overall

2461

Females

1441

F50-54

1441

1.55M→2.5M

1.6 - 2.5 mi

Top 67%
241 ft269 ft
36ft9ft
27 ft

Overall

2761

Females

1665

F50-54

1665

2.5M→Finish

2.5 - 6.2 mi

Top 84%
268 ft236 ft
117ft149ft
35 ft

Overall

3449

Females

2169

F50-54

2169

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats