Laurie Adashek

South Lyon, MI

Bib: 26035 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Masters (Masters Women)
#0 / 1284
Division (F45-49)
#0 / 240
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
20:01/mi
31:01
2464
2.5M
22:10/mi
52:05
36
Finish· 6.21 mi
19:28/mi
2:04:23
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Laurie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
31:0120:011.55 mi31:01
20:01
-
2.5M
52:0520:500.95 mi21:04
22:10
+2:09
Finish(6.21 mi)
2:04:2320:013.71 mi1:12:18
19:28
-2:42
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

19:28 /mi

Average Pace

20:01 /mi

Slowest Pace

22:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:19

83% of race

Time at Steady Pace

21:04

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 20:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.55M1.55 mi396825652565396825652565
2.5M0.95 mi3949+192546+192546+19395325452545
Finish(6.21 mi)3.71 mi3898+512510+362510+36390725082508

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 96%
281 ft241 ft
24ft64ft
47 ft

Overall

3968

Females

2565

F45-49

2565

1.55M→2.5M

1.6 - 2.5 mi

Top 96%
241 ft269 ft
36ft9ft
27 ft

Overall

3953

Females

2545

F45-49

2545

2.5M→Finish

2.5 - 6.2 mi

Top 95%
268 ft236 ft
117ft149ft
35 ft

Overall

3907

Females

2508

F45-49

2508

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats