Lashannon Williams

Southaven, MS

Bib: 24550 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Top 48%
Masters (Masters Women)
#0 / 1284
Top 34%
Division (F45-49)
#0 / 240
Top 38%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
11:52/mi
18:24
2464
2.5M
13:43/mi
31:26
36
Finish· 6.21 mi
13:43/mi
1:22:24
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Lashannon's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
18:2411:521.55 mi18:24
11:52
-
2.5M
31:2612:340.95 mi13:02
13:43
+1:51
Finish(6.21 mi)
1:22:2413:163.71 mi50:58
13:43
0:00
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

13:16 /mi

Slowest Pace

13:43 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:24

22% of race

Time at Steady Pace

1:04:00

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.55M1.55 mi200811151115200811151115
2.5M0.95 mi2019-111124-91124-9203311381138
Finish(6.21 mi)3.71 mi2238-2191287-1631287-163239613841384

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 49%
281 ft241 ft
24ft64ft
47 ft

Overall

2008

Females

1115

F45-49

1115

1.55M→2.5M

1.6 - 2.5 mi

Top 49%
241 ft269 ft
36ft9ft
27 ft

Overall

2033

Females

1138

F45-49

1138

2.5M→Finish

2.5 - 6.2 mi

Top 58%
268 ft236 ft
117ft149ft
35 ft

Overall

2396

Females

1384

F45-49

1384

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats