Lanzer Harris

Union City, TN

Bib: 24371 F

0:00
0:00
/ mi
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Division (F30-34)
#0 / 294
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
16:39/mi
25:48
2464
2.5M
17:08/mi
42:05
36
Finish· 6.21 mi
15:31/mi
1:39:42
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Lanzer's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
25:4816:391.55 mi25:48
16:39
-
2.5M
42:0516:500.95 mi16:17
17:08
+0:29
Finish(6.21 mi)
1:39:4216:033.71 mi57:37
15:31
-1:37
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:31 /mi

Average Pace

16:03 /mi

Slowest Pace

17:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:25

84% of race

Time at Steady Pace

16:17

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.55M1.55 mi334621062106334621062106
2.5M0.95 mi3236+1102026+802026+80302018591859
Finish(6.21 mi)3.71 mi3051+1851884+1421884+142294017971797

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 81%
281 ft241 ft
24ft64ft
47 ft

Overall

3346

Females

2106

F30-34

2106

1.55M→2.5M

1.6 - 2.5 mi

Top 73%
241 ft269 ft
36ft9ft
27 ft

Overall

3020

Females

1859

F30-34

1859

2.5M→Finish

2.5 - 6.2 mi

Top 71%
268 ft236 ft
117ft149ft
35 ft

Overall

2940

Females

1797

F30-34

1797

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats