Megan Knapp

Nashville, TN

Bib: 23967 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 4116
Top 15%
Gender (Female)
#0 / 2661
Top 8%
Division (F16-19)
#0 / 129
Top 12%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
9:36/mi
14:53
2464
2.5M
10:15/mi
24:37
36
Finish· 6.21 mi
9:30/mi
59:54
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
×5
222ft
Total descent

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
14:539:361.55 mi14:53
9:36
-
2.5M
24:379:510.95 mi9:44
10:15
+0:39
Finish(6.21 mi)
59:549:383.71 mi35:17
9:30
-0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

9:38 /mi

Slowest Pace

10:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:10

84% of race

Time at Steady Pace

9:44

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF16-19Seg. OverallSeg. FemalesSeg. F16-19
1.55M1.55 mi708263263708263263
2.5M0.95 mi644+64236+27236+27611215215
Finish(6.21 mi)3.71 mi621+23222+14222+14635230230

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 17%
×4
+24ft-64ft

Overall

708

Females

263

F16-19

263

1.55M→2.5M

1.6 - 2.5 mi

Top 15%
×2
+36ft-9ft

Overall

611

Females

215

F16-19

215

2.5M→Finish

2.5 - 6.2 mi

Top 15%
×3
+117ft-149ft

Overall

635

Females

230

F16-19

230

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 1.55M-#708
1.55M2.5M
2084+64
#708 #644
2.5MFinish
5073*+23
#644 #621
TOTALS
70157*+87
#708 #621

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats