Michelle Moen

Norfolk, VA

Bib: 23847 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Masters (Masters Women)
#0 / 1284
Top 38%
Division (F55-59)
#0 / 229
Top 30%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
13:51/mi
21:28
2464
2.5M
14:54/mi
35:37
36
Finish· 6.21 mi
13:33/mi
1:25:56
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
21:2813:511.55 mi21:28
13:51
-
2.5M
35:3714:150.95 mi14:09
14:54
+1:03
Finish(6.21 mi)
1:25:5613:503.71 mi50:19
13:33
-1:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:33 /mi

Average Pace

13:50 /mi

Slowest Pace

14:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:47

84% of race

Time at Steady Pace

14:09

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1.55M1.55 mi271516281628271516281628
2.5M0.95 mi2576+1391527+1011527+101239313971397
Finish(6.21 mi)3.71 mi2411+1651406+1211406+121234913571357

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 66%
281 ft241 ft
24ft64ft
47 ft

Overall

2715

Females

1628

F55-59

1628

1.55M→2.5M

1.6 - 2.5 mi

Top 58%
241 ft269 ft
36ft9ft
27 ft

Overall

2393

Females

1397

F55-59

1397

2.5M→Finish

2.5 - 6.2 mi

Top 57%
268 ft236 ft
117ft149ft
35 ft

Overall

2349

Females

1357

F55-59

1357

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats