Whitney Kossow

East Carondelet, IL

Bib: 23820 F

0:00
0:00
/ mi
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Overall
#0 / 4116
Top 34%
Gender (Female)
#0 / 2661
Top 25%
Division (F30-34)
#0 / 294
Top 28%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
10:47/mi
16:43
2464
2.5M
11:59/mi
28:06
36
Finish· 6.21 mi
11:11/mi
1:09:37
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Whitney's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
16:4310:471.55 mi16:43
10:47
-
2.5M
28:0611:140.95 mi11:23
11:59
+1:12
Finish(6.21 mi)
1:09:3711:123.71 mi41:31
11:11
-0:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:12 /mi

Slowest Pace

11:59 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

58:14

84% of race

Time at Steady Pace

11:23

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.55M1.55 mi13966816811396681681
2.5M0.95 mi1350+46656+25656+251367663663
Finish(6.21 mi)3.71 mi1377-27675-19675-191400694694

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 34%
281 ft241 ft
24ft64ft
47 ft

Overall

1396

Females

681

F30-34

681

1.55M→2.5M

1.6 - 2.5 mi

Top 33%
241 ft269 ft
36ft9ft
27 ft

Overall

1367

Females

663

F30-34

663

2.5M→Finish

2.5 - 6.2 mi

Top 34%
268 ft236 ft
117ft149ft
35 ft

Overall

1400

Females

694

F30-34

694

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats