Brenden Ambrose

Springfield, TN

Bib: 23516 M

0:00

0:00

/ mi

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Overall

#0 / 4116

Top 5%

Gender (Male)

#0 / 1455

Top 10%

Division (M30-34)

#0 / 178

Top 8%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

7:18/mi

11:19

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

8:39/mi

19:32

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

8:34/mi

51:22

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	11:19	7:18	1.55 mi	11:19	7:18	-
2.5M	19:32	7:49	0.95 mi	8:13	8:39	+1:21
Finish(6.21 mi)	51:22	8:16	3.71 mi	31:50	8:34	-0:05

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

8:16 /mi

Slowest Pace

8:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:19

22% of race

Time at Steady Pace

31:50

62% of race

Time at Slower Pace

8:13

16% of race

Average Pace: 8:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1.55M	1.55 mi	90	80	80	90	80	80
2.5M	0.95 mi	104-14	91-11	91-11	163	131	131
Finish(6.21 mi)	3.71 mi	192-88	148-57	148-57	289	214	214

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 2%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

Males

M30-34

1.55M→2.5M

1.6 - 2.5 mi

Top 4%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

163

Males

131

M30-34

131

2.5M→Finish

2.5 - 6.2 mi

Top 7%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

289

Males

214

M30-34

214

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats