Brian Flook

Lenoir, NC

Bib: 23496 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4116

Gender (Male)

#0 / 1455

Masters (Masters Men)

#0 / 666

Division (M65-69)

#0 / 59

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

18:16/mi

28:18

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

19:10/mi

46:31

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

18:49/mi

1:56:25

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	28:18	18:16	1.55 mi	28:18	18:16	-
2.5M	46:31	18:36	0.95 mi	18:13	19:10	+0:54
Finish(6.21 mi)	1:56:25	18:44	3.71 mi	1:09:54	18:49	-0:21

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

18:16 /mi

Average Pace

18:44 /mi

Slowest Pace

19:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:25

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
1.55M	1.55 mi	3700	1327	1327	3700	1327	1327
2.5M	0.95 mi	3616+84	1309+18	1309+18	3496	1285	1285
Finish(6.21 mi)	3.71 mi	3701-85	1336-27	1336-27	3797	1377	1377

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 90%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

3700

Males

1327

M65-69

1327

1.55M→2.5M

1.6 - 2.5 mi

Top 85%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

3496

Males

1285

M65-69

1285

2.5M→Finish

2.5 - 6.2 mi

Top 92%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

3797

Males

1377

M65-69

1377

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats