Cope Williams

Lakeland, TN

Bib: 23484 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4116

Gender (Male)

#0 / 1455

Masters (Masters Men)

#0 / 666

Division (M75-79)

#0 / 11

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

20:03/mi

31:04

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

20:19/mi

50:22

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

18:27/mi

1:58:55

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	31:04	20:03	1.55 mi	31:04	20:03	-
2.5M	50:22	20:09	0.95 mi	19:18	20:19	+0:16
Finish(6.21 mi)	1:58:55	19:08	3.71 mi	1:08:33	18:27	-1:52

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

18:27 /mi

Average Pace

19:08 /mi

Slowest Pace

20:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:37

84% of race

Time at Steady Pace

19:18

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 19:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1.55M	1.55 mi	3972	1404	1404	3972	1404	1404
2.5M	0.95 mi	3872+100	1381+23	1381+23	3742	1350	1350
Finish(6.21 mi)	3.71 mi	3785+87	1356+25	1356+25	3719	1353	1353

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 97%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

3972

Males

1404

M75-79

1404

1.55M→2.5M

1.6 - 2.5 mi

Top 91%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

3742

Males

1350

M75-79

1350

2.5M→Finish

2.5 - 6.2 mi

Top 90%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

3719

Males

1353

M75-79

1353

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats