Jake Pravongviengkham

Memphis, TN

Bib: 23224 M

0:00
0:00
/ mi
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Overall
#0 / 4116
Top 21%
Gender (Male)
#0 / 1455
Top 35%
Division (M30-34)
#0 / 178
Top 35%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
9:41/mi
15:00
2464
2.5M
10:32/mi
25:00
36
Finish· 6.21 mi
10:22/mi
1:03:29
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Jake's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
15:009:411.55 mi15:00
9:41
-
2.5M
25:0010:000.95 mi10:00
10:32
+0:51
Finish(6.21 mi)
1:03:2910:133.71 mi38:29
10:22
-0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:13 /mi

Slowest Pace

10:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:00

24% of race

Time at Steady Pace

48:29

76% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.55M1.55 mi749464464749464464
2.5M0.95 mi714+35445+19445+19720451451
Finish(6.21 mi)3.71 mi880-166512-67512-671032573573

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 18%
281 ft241 ft
24ft64ft
47 ft

Overall

749

Males

464

M30-34

464

1.55M→2.5M

1.6 - 2.5 mi

Top 17%
241 ft269 ft
36ft9ft
27 ft

Overall

720

Males

451

M30-34

451

2.5M→Finish

2.5 - 6.2 mi

Top 25%
268 ft236 ft
117ft149ft
35 ft

Overall

1032

Males

573

M30-34

573

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats