Kara Duncan

Scotts Hill, TN

Bib: 22974 F

0:00

0:00

/ mi

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Overall

#0 / 4116

Gender (Female)

#0 / 2661

Division (F30-34)

#0 / 294

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

17:04/mi

26:27

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

20:11/mi

45:38

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

19:06/mi

1:56:36

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	26:27	17:04	1.55 mi	26:27	17:04	-
2.5M	45:38	18:15	0.95 mi	19:11	20:11	+3:07
Finish(6.21 mi)	1:56:36	18:46	3.71 mi	1:10:58	19:06	-1:05

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:04 /mi

Average Pace

18:46 /mi

Slowest Pace

20:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:27

23% of race

Time at Steady Pace

1:10:58

61% of race

Time at Slower Pace

19:11

16% of race

Average Pace: 18:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.55M	1.55 mi	3438	2178	2178	3438	2178	2178
2.5M	0.95 mi	3532-94	2245-67	2245-67	3725	2381	2381
Finish(6.21 mi)	3.71 mi	3709-177	2371-126	2371-126	3850	2465	2465

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 84%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

3438

Females

2178

F30-34

2178

1.55M→2.5M

1.6 - 2.5 mi

Top 91%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

3725

Females

2381

F30-34

2381

2.5M→Finish

2.5 - 6.2 mi

Top 94%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

3850

Females

2465

F30-34

2465

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats