Lisa Murdock

Cordova, TN

Bib: 22713 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Masters (Masters Women)
#0 / 1284
Division (F60-64)
#0 / 147
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
19:36/mi
30:22
2464
2.5M
21:59/mi
51:15
36
Finish· 6.21 mi
21:11/mi
2:09:56
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
30:2219:361.55 mi30:22
19:36
-
2.5M
51:1520:300.95 mi20:53
21:59
+2:23
Finish(6.21 mi)
2:09:5620:553.71 mi1:18:41
21:11
-0:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

19:36 /mi

Average Pace

20:55 /mi

Slowest Pace

21:59 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:49:03

84% of race

Time at Steady Pace

20:53

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 20:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1.55M1.55 mi393325412541393325412541
2.5M0.95 mi3912+212520+212520+21393425302530
Finish(6.21 mi)3.71 mi3992-802579-592579-59404426142614

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 96%
281 ft241 ft
24ft64ft
47 ft

Overall

3933

Females

2541

F60-64

2541

1.55M→2.5M

1.6 - 2.5 mi

Top 96%
241 ft269 ft
36ft9ft
27 ft

Overall

3934

Females

2530

F60-64

2530

2.5M→Finish

2.5 - 6.2 mi

Top 98%
268 ft236 ft
117ft149ft
35 ft

Overall

4044

Females

2614

F60-64

2614

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats