Jason Cole

Milan, TN

Bib: 22465 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Male)
#0 / 1455
Masters (Masters Men)
#0 / 666
Division (M45-49)
#0 / 112
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
14:14/mi
22:03
2464
2.5M
16:20/mi
37:34
36
Finish· 6.21 mi
15:48/mi
1:36:13
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
22:0314:141.55 mi22:03
14:14
-
2.5M
37:3415:020.95 mi15:31
16:20
+2:06
Finish(6.21 mi)
1:36:1315:293.71 mi58:39
15:48
-0:32
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:14 /mi

Average Pace

15:29 /mi

Slowest Pace

16:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:03

23% of race

Time at Steady Pace

1:14:10

77% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.55M1.55 mi280711051105280711051105
2.5M0.95 mi2780+271099+61099+6276410981098
Finish(6.21 mi)3.71 mi2899-1191129-301129-30302911691169

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 68%
281 ft241 ft
24ft64ft
47 ft

Overall

2807

Males

1105

M45-49

1105

1.55M→2.5M

1.6 - 2.5 mi

Top 67%
241 ft269 ft
36ft9ft
27 ft

Overall

2764

Males

1098

M45-49

1098

2.5M→Finish

2.5 - 6.2 mi

Top 74%
268 ft236 ft
117ft149ft
35 ft

Overall

3029

Males

1169

M45-49

1169

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats