Rachel Lafleur

Denham Springs, LA

Bib: 22434 F

0:00

0:00

/ mi

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Overall

#0 / 4116

Top 20%

Gender (Female)

#0 / 2661

Top 12%

Division (F25-29)

#0 / 340

Top 14%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

10:43/mi

16:37

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

10:32/mi

26:37

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

9:39/mi

1:02:27

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	16:37	10:43	1.55 mi	16:37	10:43	-
2.5M	26:37	10:39	0.95 mi	10:00	10:32	-0:11
Finish(6.21 mi)	1:02:27	10:03	3.71 mi	35:50	9:39	-0:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

10:03 /mi

Slowest Pace

10:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:50

73% of race

Time at Steady Pace

16:37

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1.55M	1.55 mi	1358	653	653	1358	653	653
2.5M	0.95 mi	1044+314	455+198	455+198	719	269	269
Finish(6.21 mi)	3.71 mi	803+241	321+134	321+134	698	263	263

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 33%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

1358

Females

653

F25-29

653

1.55M→2.5M

1.6 - 2.5 mi

Top 17%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

719

Females

269

F25-29

269

2.5M→Finish

2.5 - 6.2 mi

Top 17%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

698

Females

263

F25-29

263

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats