Monica Towles

Cordova, TN

Bib: 21547 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Masters (Masters Women)
#0 / 1284
Division (F60-64)
#0 / 147
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
14:40/mi
22:44
2464
2.5M
17:05/mi
38:58
36
Finish· 6.21 mi
16:15/mi
1:39:19
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Monica's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
22:4414:401.55 mi22:44
14:40
-
2.5M
38:5815:350.95 mi16:14
17:05
+2:25
Finish(6.21 mi)
1:39:1915:593.71 mi1:00:21
16:15
-0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:40 /mi

Average Pace

15:59 /mi

Slowest Pace

17:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:44

23% of race

Time at Steady Pace

1:16:35

77% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1.55M1.55 mi290917761776290917761776
2.5M0.95 mi2924-151785-91785-9300518491849
Finish(6.21 mi)3.71 mi3039-1151875-901875-90314519391939

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 71%
281 ft241 ft
24ft64ft
47 ft

Overall

2909

Females

1776

F60-64

1776

1.55M→2.5M

1.6 - 2.5 mi

Top 73%
241 ft269 ft
36ft9ft
27 ft

Overall

3005

Females

1849

F60-64

1849

2.5M→Finish

2.5 - 6.2 mi

Top 76%
268 ft236 ft
117ft149ft
35 ft

Overall

3145

Females

1939

F60-64

1939

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats