Emily Russell

Memphis, TN

Bib: 21403 F

0:00

0:00

/ mi

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Overall

#0 / 4116

Gender (Female)

#0 / 2661

Division (F30-34)

#0 / 294

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

18:51/mi

29:13

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

22:30/mi

50:36

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

17:14/mi

1:54:36

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	29:13	18:51	1.55 mi	29:13	18:51	-
2.5M	50:36	20:15	0.95 mi	21:23	22:30	+3:39
Finish(6.21 mi)	1:54:36	18:27	3.71 mi	1:04:00	17:14	-5:16

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:14 /mi

Average Pace

18:27 /mi

Slowest Pace

22:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:00

56% of race

Time at Steady Pace

29:13

25% of race

Time at Slower Pace

21:23

19% of race

Average Pace: 18:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.55M	1.55 mi	3820	2461	2461	3820	2461	2461
2.5M	0.95 mi	3888-68	2503-42	2503-42	3977	2563	2563
Finish(6.21 mi)	3.71 mi	3647+241	2325+178	2325+178	3403	2134	2134

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 93%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

3820

Females

2461

F30-34

2461

1.55M→2.5M

1.6 - 2.5 mi

Top 97%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

3977

Females

2563

F30-34

2563

2.5M→Finish

2.5 - 6.2 mi

Top 83%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

3403

Females

2134

F30-34

2134

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats