Tina Lancaster

Piedmont, MO

Bib: 21357 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4116

Gender (Female)

#0 / 2661

Top 46%

Masters (Masters Women)

#0 / 1284

Top 31%

Division (F50-54)

#0 / 248

Top 30%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

12:10/mi

18:52

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

13:48/mi

31:59

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

13:00/mi

1:20:17

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	18:52	12:10	1.55 mi	18:52	12:10	-
2.5M	31:59	12:48	0.95 mi	13:07	13:48	+1:38
Finish(6.21 mi)	1:20:17	12:55	3.71 mi	48:18	13:00	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

12:55 /mi

Slowest Pace

13:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:10

84% of race

Time at Steady Pace

13:07

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1.55M	1.55 mi	2144	1215	1215	2144	1215	1215
2.5M	0.95 mi	2102+42	1186+29	1186+29	2047	1148	1148
Finish(6.21 mi)	3.71 mi	2128-26	1213-27	1213-27	2154	1218	1218

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 52%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

2144

Females

1215

F50-54

1215

1.55M→2.5M

1.6 - 2.5 mi

Top 50%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

2047

Females

1148

F50-54

1148

2.5M→Finish

2.5 - 6.2 mi

Top 52%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

2154

Females

1218

F50-54

1218

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats