Beth Follador

Olive Branch, MS

Bib: 21301 F

0:00
0:00
/ mi
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Overall
#0 / 4116
Top 10%
Gender (Female)
#0 / 2661
Top 4%
Division (F35-39)
#0 / 281
Top 6%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
9:39/mi
14:57
2464
2.5M
9:45/mi
24:13
36
Finish· 6.21 mi
8:47/mi
56:49
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Beth's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
14:579:391.55 mi14:57
9:39
-
2.5M
24:139:410.95 mi9:16
9:45
+0:06
Finish(6.21 mi)
56:499:093.71 mi32:36
8:47
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:09 /mi

Slowest Pace

9:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:33

84% of race

Time at Steady Pace

9:16

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.55M1.55 mi729277277729277277
2.5M0.95 mi561+168189+88189+88415117117
Finish(6.21 mi)3.71 mi411+150116+73116+733408989

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 18%
281 ft241 ft
24ft64ft
47 ft

Overall

729

Females

277

F35-39

277

1.55M→2.5M

1.6 - 2.5 mi

Top 10%
241 ft269 ft
36ft9ft
27 ft

Overall

415

Females

117

F35-39

117

2.5M→Finish

2.5 - 6.2 mi

Top 8%
268 ft236 ft
117ft149ft
35 ft

Overall

340

Females

89

F35-39

89

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats