Richard Conger

Manteo, NC

Bib: 20837 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Male)
#0 / 1455
Masters (Masters Men)
#0 / 666
Division (M65-69)
#0 / 59
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
17:31/mi
27:08
2464
2.5M
25:23/mi
51:15
36
Finish· 6.21 mi
17:31/mi
1:56:20
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
27:0817:311.55 mi27:08
17:31
-
2.5M
51:1520:300.95 mi24:07
25:23
+7:52
Finish(6.21 mi)
1:56:2018:433.71 mi1:05:05
17:31
-7:52
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:31 /mi

Average Pace

18:43 /mi

Slowest Pace

25:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:32:13

79% of race

Time at Slower Pace

24:07

21% of race

Average Pace: 18:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
1.55M1.55 mi354912841284354912841284
2.5M0.95 mi3910-3611392-1081392-108408814521452
Finish(6.21 mi)3.71 mi3693+2171333+591333+59349412931293

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 86%
281 ft241 ft
24ft64ft
47 ft

Overall

3549

Males

1284

M65-69

1284

1.55M→2.5M

1.6 - 2.5 mi

Top 99%
241 ft269 ft
36ft9ft
27 ft

Overall

4088

Males

1452

M65-69

1452

2.5M→Finish

2.5 - 6.2 mi

Top 85%
268 ft236 ft
117ft149ft
35 ft

Overall

3494

Males

1293

M65-69

1293

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats