Liz Castellaw

Collierville, TN

Bib: 20486 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Top 28%
Gender (Female)
#0 / 2661
Top 19%
Masters (Masters Women)
#0 / 1284
Top 11%
Division (F40-44)
#0 / 295
Top 16%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
10:29/mi
16:14
2464
2.5M
11:27/mi
27:07
36
Finish· 6.21 mi
10:40/mi
1:06:44
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Liz's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
16:1410:291.55 mi16:14
10:29
-
2.5M
27:0710:510.95 mi10:53
11:27
+0:58
Finish(6.21 mi)
1:06:4410:443.71 mi39:37
10:40
-0:47
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

10:44 /mi

Slowest Pace

11:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:51

84% of race

Time at Steady Pace

10:53

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.55M1.55 mi11975495491197549549
2.5M0.95 mi1154+43518+31518+311147526526
Finish(6.21 mi)3.71 mi1130+24519-1519-11168546546

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 29%
281 ft241 ft
24ft64ft
47 ft

Overall

1197

Females

549

F40-44

549

1.55M→2.5M

1.6 - 2.5 mi

Top 28%
241 ft269 ft
36ft9ft
27 ft

Overall

1147

Females

526

F40-44

526

2.5M→Finish

2.5 - 6.2 mi

Top 28%
268 ft236 ft
117ft149ft
35 ft

Overall

1168

Females

546

F40-44

546

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats