Miranda Cashio

Wise, VA

Bib: 20443 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4116

Gender (Female)

#0 / 2661

Masters (Masters Women)

#0 / 1284

Top 38%

Division (F45-49)

#0 / 240

Top 43%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

15:41/mi

24:18

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

13:26/mi

37:04

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

13:03/mi

1:25:32

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	24:18	15:41	1.55 mi	24:18	15:41	-
2.5M	37:04	14:50	0.95 mi	12:46	13:26	-2:15
Finish(6.21 mi)	1:25:32	13:46	3.71 mi	48:28	13:03	-0:23

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:03 /mi

Average Pace

13:46 /mi

Slowest Pace

15:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:01:14

72% of race

Time at Slower Pace

24:18

28% of race

Average Pace: 13:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1.55M	1.55 mi	3132	1940	1940	3132	1940	1940
2.5M	0.95 mi	2732+400	1647+293	1647+293	1945	1075	1075
Finish(6.21 mi)	3.71 mi	2389+343	1389+258	1389+258	2169	1230	1230

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 76%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

3132

Females

1940

F45-49

1940

1.55M→2.5M

1.6 - 2.5 mi

Top 47%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

1945

Females

1075

F45-49

1075

2.5M→Finish

2.5 - 6.2 mi

Top 53%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

2169

Females

1230

F45-49

1230

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats