John Costa

Memphis, TN

Bib: 20290 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Male)
#0 / 1455
Masters (Masters Men)
#0 / 666
Division (M60-64)
#0 / 87
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
15:54/mi
24:39
2464
2.5M
17:55/mi
41:40
36
Finish· 6.21 mi
16:57/mi
1:44:38
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
24:3915:541.55 mi24:39
15:54
-
2.5M
41:4016:400.95 mi17:01
17:55
+2:01
Finish(6.21 mi)
1:44:3816:503.71 mi1:02:58
16:57
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:54 /mi

Average Pace

16:50 /mi

Slowest Pace

17:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:37

84% of race

Time at Steady Pace

17:01

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1.55M1.55 mi320212051205320212051205
2.5M0.95 mi3207-51207-21207-2322012141214
Finish(6.21 mi)3.71 mi3245-381223-161223-16332912501250

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 78%
281 ft241 ft
24ft64ft
47 ft

Overall

3202

Males

1205

M60-64

1205

1.55M→2.5M

1.6 - 2.5 mi

Top 78%
241 ft269 ft
36ft9ft
27 ft

Overall

3220

Males

1214

M60-64

1214

2.5M→Finish

2.5 - 6.2 mi

Top 81%
268 ft236 ft
117ft149ft
35 ft

Overall

3329

Males

1250

M60-64

1250

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats