Douglas Nicholson

Saint Charles, MO

Bib: 20234 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Top 3%
Gender (Male)
#0 / 1455
Top 7%
Masters (Masters Men)
#0 / 666
Top 3%
Division (M40-44)
#0 / 136
Top 5%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
7:52/mi
12:11
2464
2.5M
8:33/mi
20:18
36
Finish· 6.21 mi
7:49/mi
49:19
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Douglas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
12:117:521.55 mi12:11
7:52
-
2.5M
20:188:070.95 mi8:07
8:33
+0:41
Finish(6.21 mi)
49:197:563.71 mi29:01
7:49
-0:44
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

7:56 /mi

Slowest Pace

8:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

41:12

84% of race

Time at Steady Pace

8:07

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.55M1.55 mi160132132160132132
2.5M0.95 mi146+14119+13119+13135115115
Finish(6.21 mi)3.71 mi124+22103+16103+161269999

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 4%
281 ft241 ft
24ft64ft
47 ft

Overall

160

Males

132

M40-44

132

1.55M→2.5M

1.6 - 2.5 mi

Top 3%
241 ft269 ft
36ft9ft
27 ft

Overall

135

Males

115

M40-44

115

2.5M→Finish

2.5 - 6.2 mi

Top 3%
268 ft236 ft
117ft149ft
35 ft

Overall

126

Males

99

M40-44

99

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats