J Michael Deigan

Ticonderoga, NY

Bib: 20206 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4116

Gender (Male)

#0 / 1455

Masters (Masters Men)

#0 / 666

Division (M70-74)

#0 / 20

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

18:54/mi

29:17

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

24:08/mi

52:13

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

22:01/mi

2:14:00

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	29:17	18:54	1.55 mi	29:17	18:54	-
2.5M	52:13	20:53	0.95 mi	22:56	24:08	+5:14
Finish(6.21 mi)	2:14:00	21:34	3.71 mi	1:21:47	22:01	-2:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

18:54 /mi

Average Pace

21:34 /mi

Slowest Pace

24:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:17

22% of race

Time at Steady Pace

1:21:47

61% of race

Time at Slower Pace

22:56

17% of race

Average Pace: 21:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
1.55M	1.55 mi	3832	1365	1365	3832	1365	1365
2.5M	0.95 mi	3952-120	1405-40	1405-40	4055	1442	1442
Finish(6.21 mi)	3.71 mi	4025-73	1418-13	1418-13	4081	1442	1442

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 93%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

3832

Males

1365

M70-74

1365

1.55M→2.5M

1.6 - 2.5 mi

Top 99%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

4055

Males

1442

M70-74

1442

2.5M→Finish

2.5 - 6.2 mi

Top 99%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

4081

Males

1442

M70-74

1442

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats