Nicole Belflower

Memphis, TN

Bib: 20084 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Masters (Masters Women)
#0 / 1284
Division (F50-54)
#0 / 248
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
16:49/mi
26:03
2464
2.5M
21:24/mi
46:23
36
Finish· 6.21 mi
18:45/mi
1:56:00
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Nicole's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
26:0316:491.55 mi26:03
16:49
-
2.5M
46:2318:330.95 mi20:20
21:24
+4:35
Finish(6.21 mi)
1:56:0018:403.71 mi1:09:37
18:45
-2:39
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:49 /mi

Average Pace

18:40 /mi

Slowest Pace

21:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:03

22% of race

Time at Steady Pace

1:09:37

60% of race

Time at Slower Pace

20:20

18% of race

Average Pace: 18:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1.55M1.55 mi337121272127337121272127
2.5M0.95 mi3609-2382304-1772304-177386924812481
Finish(6.21 mi)3.71 mi3678-692348-442348-44377524052405

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 82%
281 ft241 ft
24ft64ft
47 ft

Overall

3371

Females

2127

F50-54

2127

1.55M→2.5M

1.6 - 2.5 mi

Top 94%
241 ft269 ft
36ft9ft
27 ft

Overall

3869

Females

2481

F50-54

2481

2.5M→Finish

2.5 - 6.2 mi

Top 92%
268 ft236 ft
117ft149ft
35 ft

Overall

3775

Females

2405

F50-54

2405

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats