Danielle Bowling

West Frankfort, IL

Bib: 20022 F

0:00

0:00

/ mi

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Overall

#0 / 4116

Gender (Female)

#0 / 2661

Top 44%

Division (F30-34)

#0 / 294

Top 47%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

12:52/mi

19:57

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

14:01/mi

33:16

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

12:27/mi

1:19:30

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	19:57	12:52	1.55 mi	19:57	12:52	-
2.5M	33:16	13:18	0.95 mi	13:19	14:01	+1:09
Finish(6.21 mi)	1:19:30	12:48	3.71 mi	46:14	12:27	-1:34

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:27 /mi

Average Pace

12:48 /mi

Slowest Pace

14:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:11

83% of race

Time at Steady Pace

13:19

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.55M	1.55 mi	2404	1402	1402	2404	1402	1402
2.5M	0.95 mi	2297+107	1333+69	1333+69	2114	1196	1196
Finish(6.21 mi)	3.71 mi	2082+215	1181+152	1181+152	1938	1072	1072

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 58%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

2404

Females

1402

F30-34

1402

1.55M→2.5M

1.6 - 2.5 mi

Top 51%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

2114

Females

1196

F30-34

1196

2.5M→Finish

2.5 - 6.2 mi

Top 47%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

1938

Females

1072

F30-34

1072

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats