Stacy Cook

Elkmont, AL

Bib: 15448 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4116
Gender (Female)
#0 / 2661
Masters (Masters Women)
#0 / 1284
Top 45%
Division (F50-54)
#0 / 248
Top 48%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
11:56/mi
18:30
2464
2.5M
15:13/mi
32:57
36
Finish· 6.21 mi
15:32/mi
1:30:40
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

AI Race Performance Report

Stacy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
18:3011:561.55 mi18:30
11:56
-
2.5M
32:5713:110.95 mi14:27
15:13
+3:17
Finish(6.21 mi)
1:30:4014:353.71 mi57:43
15:32
+0:19
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

14:35 /mi

Slowest Pace

15:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:30

20% of race

Time at Steady Pace

1:12:10

80% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1.55M1.55 mi204611451145204611451145
2.5M0.95 mi2240-1941288-1431288-143250714801480
Finish(6.21 mi)3.71 mi2656-4161589-3011589-301295518081808

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 50%
281 ft241 ft
24ft64ft
47 ft

Overall

2046

Females

1145

F50-54

1145

1.55M→2.5M

1.6 - 2.5 mi

Top 61%
241 ft269 ft
36ft9ft
27 ft

Overall

2507

Females

1480

F50-54

1480

2.5M→Finish

2.5 - 6.2 mi

Top 72%
268 ft236 ft
117ft149ft
35 ft

Overall

2955

Females

1808

F50-54

1808

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats