Cope Williams

Lakeland, TN

Bib: 30390 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4693

Gender (Male)

#0 / 1659

Masters (Masters Men)

#0 / 758

Division (M75-79)

#0 / 11

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

19:45/mi

30:36

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

36:27/mi

1:05:14

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

12:57/mi

1:53:19

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	30:36	19:45	1.55 mi	30:36	19:45	-
2.5M	1:05:14	26:06	0.95 mi	34:38	36:27	+16:42
Finish(6.21 mi)	1:53:19	18:14	3.71 mi	48:05	12:57	-23:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:57 /mi

Average Pace

18:14 /mi

Slowest Pace

36:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:05

42% of race

Time at Steady Pace

30:36

27% of race

Time at Slower Pace

34:38

31% of race

Average Pace: 18:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1.55M	1.55 mi	4556	1624	1624	4556	1624	1624
2.5M	0.95 mi	4678-122	1654-30	1654-30	4698	1661	1661
Finish(6.21 mi)	3.71 mi	4217+461	1540+114	1540+114	2406	1058	1058

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 97%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

4556

Males

1624

M75-79

1624

1.55M→2.5M

1.6 - 2.5 mi

Top 100%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

4698

Males

1661

M75-79

1661

2.5M→Finish

2.5 - 6.2 mi

Top 51%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

2406

Males

1058

M75-79

1058

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats