Lindy Al-Hagal

Spring Hill, TN

Bib: 26021 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4693
Gender (Female)
#0 / 3033
Masters (Masters Women)
#0 / 1431
Division (F55-59)
#0 / 248
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
18:32/mi
28:44
2464
2.5M
24:17/mi
51:48
36
Finish· 6.21 mi
17:51/mi
1:58:07
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
28:4418:321.55 mi28:44
18:32
-
2.5M
51:4820:430.95 mi23:04
24:17
+5:45
Finish(6.21 mi)
1:58:0719:013.71 mi1:06:19
17:51
-6:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:51 /mi

Average Pace

19:01 /mi

Slowest Pace

24:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:35:03

80% of race

Time at Slower Pace

23:04

20% of race

Average Pace: 19:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1.55M1.55 mi434127692769434127692769
2.5M0.95 mi4603-2622966-1972966-197467330223022
Finish(6.21 mi)3.71 mi4400+2032811+1552811+155410925862586

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 92%
281 ft241 ft
24ft64ft
47 ft

Overall

4341

Females

2769

F55-59

2769

1.55M→2.5M

1.6 - 2.5 mi

Top 100%
241 ft269 ft
36ft9ft
27 ft

Overall

4673

Females

3022

F55-59

3022

2.5M→Finish

2.5 - 6.2 mi

Top 88%
268 ft236 ft
117ft149ft
35 ft

Overall

4109

Females

2586

F55-59

2586

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats