Ben Hayes

Muscle Shoals, AL

Bib: 26010 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 4693
Gender (Male)
#0 / 1659
Masters (Masters Men)
#0 / 758
Division (M40-44)
#0 / 151
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
11:53/mi
18:25
2464
2.5M
14:58/mi
32:38
36
Finish· 6.21 mi
12:48/mi
1:20:11
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
18:2511:531.55 mi18:25
11:53
-
2.5M
32:3813:030.95 mi14:13
14:58
+3:05
Finish(6.21 mi)
1:20:1112:543.71 mi47:33
12:48
-2:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:53 /mi

Average Pace

12:54 /mi

Slowest Pace

14:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:25

23% of race

Time at Steady Pace

47:33

59% of race

Time at Slower Pace

14:13

18% of race

Average Pace: 12:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.55M1.55 mi218710061006218710061006
2.5M0.95 mi2560-3731118-1121118-112296712221222
Finish(6.21 mi)3.71 mi2422+1381067+511067+51234610431043

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 47%
281 ft241 ft
24ft64ft
47 ft

Overall

2187

Males

1006

M40-44

1006

1.55M→2.5M

1.6 - 2.5 mi

Top 63%
241 ft269 ft
36ft9ft
27 ft

Overall

2967

Males

1222

M40-44

1222

2.5M→Finish

2.5 - 6.2 mi

Top 50%
268 ft236 ft
117ft149ft
35 ft

Overall

2346

Males

1043

M40-44

1043

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats