Sean Pflug

Eatontown Nj, NJ

Bib: 25364 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 4693
Top 39%
Gender (Male)
#0 / 1659
Masters (Masters Men)
#0 / 758
Top 41%
Division (M55-59)
#0 / 145
Top 37%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
11:39/mi
18:04
2464
2.5M
11:41/mi
29:10
36
Finish· 6.21 mi
11:34/mi
1:12:08
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
18:0411:391.55 mi18:04
11:39
-
2.5M
29:1011:400.95 mi11:06
11:41
+0:02
Finish(6.21 mi)
1:12:0811:373.71 mi42:58
11:34
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

11:37 /mi

Slowest Pace

11:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:08

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.55M1.55 mi20369559552036955955
2.5M0.95 mi1862+174895+60895+601646813813
Finish(6.21 mi)3.71 mi1807+55891+4891+41793884884

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 43%
281 ft241 ft
24ft64ft
47 ft

Overall

2036

Males

955

M55-59

955

1.55M→2.5M

1.6 - 2.5 mi

Top 35%
241 ft269 ft
36ft9ft
27 ft

Overall

1646

Males

813

M55-59

813

2.5M→Finish

2.5 - 6.2 mi

Top 38%
268 ft236 ft
117ft149ft
35 ft

Overall

1793

Males

884

M55-59

884

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats